PinnedTo Overcome Depression, I Had To Discard These 8 Terms/Phrases from My DictionaryEach of them encapsulates an entrenched hurdle to healingApr 29A response icon30Apr 29A response icon30
PinnedIntroducing My Membership Program; Exclusive Benefits for $3/mth OnwardNow you can support me with monthly payments in exchange for exclusive benefits, coaching, and contentJun 22, 2024A response icon2Jun 22, 2024A response icon2
PinnedMy New Crime Thriller ‘Reason to Fight’ Is Out Now!Well, I say ‘crime thriller’, but ‘Reason to Fight’ spans a variety of genresJun 2, 2024A response icon3Jun 2, 2024A response icon3
PinnedThanking You, My ReadersI have the chance to live the life I crave, and it is only because of youNov 30, 2023A response icon4Nov 30, 2023A response icon4
PinnedPublished inInvisible Illness10 Tips/Lessons From 10 Years of Depression/AnxietyExperience breeds understanding and toleranceJun 3, 2023A response icon41Jun 3, 2023A response icon41
Published inBooks Are Our SuperpowerOscar Wilde’s 4 Simple Pillars of HappinessWilde believed happiness could be found in the plain, not in the extravagantApr 29A response icon11Apr 29A response icon11
Published inInvisible IllnessHow I Neutered My Depression by Accepting and Forgiving MyselfLeft with no self-hatred to exploit, the master manipulator has become far less effectiveApr 28A response icon22Apr 28A response icon22
Published inStory SaturdayYou Needn’t Be in Your 40s To Have an Existential CrisisAs I discovered during my darkest period, at 18Apr 27A response icon4Apr 27A response icon4
Published inBlack Bear10 Ways Our Brain Distorts Our Perception of RealityAnd how we might overcome our brain’s biases and filters, courtesy of cognitive behavioral therapyApr 22A response icon9Apr 22A response icon9
Published inInvisible IllnessHow 12 Years of Dire Depression Has Elevated My Self-ConfidenceI used to believe I was an incompetent failure; now, I feel prepared for whatever life throws at meApr 22A response icon45Apr 22A response icon45