PinnedTo Overcome Depression, I Had To Discard These 8 Terms/Phrases from My DictionaryEach of them encapsulates an entrenched hurdle to healingApr 2930Apr 2930
PinnedIntroducing My Membership Program; Exclusive Benefits for $3/mth OnwardNow you can support me with monthly payments in exchange for exclusive benefits, coaching, and contentJun 22, 20242Jun 22, 20242
PinnedMy New Crime Thriller ‘Reason to Fight’ Is Out Now!Well, I say ‘crime thriller’, but ‘Reason to Fight’ spans a variety of genresJun 2, 20243Jun 2, 20243
PinnedThanking You, My ReadersI have the chance to live the life I crave, and it is only because of youNov 30, 20234Nov 30, 20234
PinnedPublished inInvisible Illness10 Tips/Lessons From 10 Years of Depression/AnxietyExperience breeds understanding and toleranceJun 3, 202341Jun 3, 202341
Published inBooks Are Our SuperpowerOscar Wilde’s 4 Simple Pillars of HappinessWilde believed happiness could be found in the plain, not in the extravagantApr 2910Apr 2910
Published inInvisible IllnessHow I Neutered My Depression by Accepting and Forgiving MyselfLeft with no self-hatred to exploit, the master manipulator has become far less effectiveApr 2822Apr 2822
Published inStory SaturdayYou Needn’t Be in Your 40s To Have an Existential CrisisAs I discovered during my darkest period, at 18Apr 274Apr 274
Published inBlack Bear10 Ways Our Brain Distorts Our Perception of RealityAnd how we might overcome our brain’s biases and filters, courtesy of cognitive behavioral therapyApr 229Apr 229
Published inInvisible IllnessHow 12 Years of Dire Depression Has Elevated My Self-ConfidenceI used to believe I was an incompetent failure; now, I feel prepared for whatever life throws at meApr 2245Apr 2245
