PinnedIntroducing My Membership Program; Exclusive Benefits for $3/mth OnwardNow you can support me with monthly payments in exchange for exclusive benefits, coaching, and contentJun 221Jun 221
PinnedPublished inBooks Are Our Superpower15 Powerful, Hopeful Quotes from ‘Man’s Search for Meaning’A curation of those quotes from a Holocaust survivor’s ode to hope that are not only profound, but perspective-alteringApr 616Apr 616
PinnedMy New Crime Thriller ‘Reason to Fight’ Is Out Now!Well, I say ‘crime thriller’, but ‘Reason to Fight’ spans a variety of genresJun 22Jun 22
PinnedThanking You, My ReadersI have the chance to live the life I crave, and it is only because of youNov 30, 20235Nov 30, 20235
PinnedPublished inInvisible Illness10 Tips/Lessons From 10 Years of Depression/AnxietyExperience breeds understanding and toleranceJun 3, 202343Jun 3, 202343
Published inInvisible Illness8 Telltale Signs I Am Hyper-IndependentAlthough it is not in itself a mental illness, hyper-independence often keeps me from seeking the help I need3d ago33d ago3
Published inInvisible IllnessHow Daily S.M.A.R.T. Goals Keep Me Moving Forward When DepressedThe moment-to-moment emptiness of depression can be soul-crushing, but I find this method provides direction and stabilityNov 2625Nov 2625
Published inInvisible IllnessTaming Should Statements Helped Me Find Self-Love and Battle DepressionShould statements create unrealistic standards and impossible expectations, upon failing which our self-worth plummetsNov 1527Nov 1527
The Cognitive Distortion I Believe Explains PrejudiceI believe it is our brain’s subterfuge that forms and perpetuates entrenched prejudiceNov 11Nov 11
Published inInvisible Illness8 Lifestyle Changes That Help Me Thrive When DepressedThese strategies combine to form a regimen that makes depressed life easier and more predictableOct 3034Oct 3034