I am a self-proclaimed bookworm with a passion for self-improvement and writing. I am your cheat code for intellectual growth.

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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Melissa is a POWERFUL WRITER,MOTHER,TEACHER,HEALTH AND LIFE COACH. Work With Me @www.synholisitcsolutions.com. Get my Free Video Course and Workbook.

Sharing everyday wisdom and small pleasures

Psychologist