Parasomnias: Surreal, Terrifying Ordeals

And what to do if you have them

Photo by Olesya Yemets on Unsplash

I recently wrote an article on recurring nightmares. While researching it I came across a term known as parasomnia. I knew not what it was, I knew not what it meant. But I did know it was one scary word. My mind immediately jumped to paranormal activity and I read the piece with one eye open.