--

That's very interesting. Meditation is often recommended to those suffering from depression. I've tried apps before, but never vipassana. Thanks for the recommendation, I'll look it up and give it a go.

--

--

Chandrayan Gupta
Chandrayan Gupta

Written by Chandrayan Gupta

2x Psychological Crime Thriller Author | 415+ Articles Across 10+ Publications on Medium | Instagram: chandrayan_gupta

Responses (1)