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If I remember correctly, he wakes up at 5 am, eats between 5 am and 11 am, and after that has an 18-hour fast until the next day. He takes over 100 supplements every day, and his sleep is tracked and optimised in ways we can’t even imagine.

The Man Who Aged Backwards
276
7

Mil Hoornaert

Chandrayan Gupta
Jul 8, 2024

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What the... is that even healthy? 18 hours without food? I can't imagine going 5 without at least a sandwich.

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Chandrayan Gupta
Chandrayan Gupta

Written by Chandrayan Gupta

3.4K Followers
32 Following

2x Psychological Crime Thriller Author | 415+ Articles Across 10+ Publications on Medium | Instagram: chandrayan_gupta

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